Friday, October 12, 2012

Post-Workout Food Ideas

New ideas for post-workout nutrition are always welcome in my world.
Check out these ideas from Fit Moms' blog.  She has a couple of new recipe ideas.  This post features a link to a recipe www.whole9life.com for what appears to be delicious "sweet potato chews".

If nothing else, these sound like a great appetizer or dessert. Yum!

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