Monday, April 29, 2013

Thinking Triathlon?

Are you thinking a triathlon is in your future?

If you have regularly run and biked your way to better fitness, you may be ready.  How is your swim?  Have you incorporated swimming into your routine?  It's not a requirement, but are you willing to learn and train in the pool?

If you have answered "yes" to most of these questions, competing in a short triathlon event might be what you need to keep yourself motivated and engaged.  Tri Coach Gail Bernhardt has just the plan for you if you are ready to take this plunge.  Check out her blogpost on

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