Wednesday, July 15, 2009

30 Ways To Resist Temptation

Let’s face it, temptations make us do silly things.

We don’t always have to give in to temptations that keep us from a healthy lifestyle. This list of strategies from to avoid unhealthy temptations is a great reminder toward being more disciplined about our food intake. Check it out --


Mark said...

Good post..Thanks, Coach!

Sara said...

ummmmmm....didn't see too much resisting temptation with the beer last night. ;-)

Coachhrd said...

It was time to celebrate!!!!