Let’s face it, temptations make us do silly things.We don’t always have to give in to temptations that keep us from a healthy lifestyle. This list of strategies from http://www.sparkpeople.com/ to avoid unhealthy temptations is a great reminder toward being more disciplined about our food intake. Check it out -- http://tinyurl.com/nrf3pk.
3 comments:
Good post..Thanks, Coach!
ummmmmm....didn't see too much resisting temptation with the beer last night. ;-)
It was time to celebrate!!!!
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