Many events have not been done and many goals have been left unattained due to the “I just don’t have the time” principle.
All kidding aside, most of us who pursue endurance events of any kind quickly learn that time may be a more valuable commodity than physical condition. Time also a difficult animal in that you can’t get it back once its gone and you can’t create more of it!
So, with family and work issues taking front seat in many of our lives, how do we manage our time better to include fitness activities? If you’re a regular reader of Runner’s World, than you are familiar with John “The Penguin” Bingham and his thoughtful advice on real world fitness issues. This post offers some advice on the time issue for a busy mom.
Check it out and see if it can help you better manage your time for fitness --http://tinyurl.com/lj4sc5.