Monday, July 13, 2009

Some New Fitness Ideas

Sometimes goes a bit “over the top”, but I thought this post from Martha Edwards merited a “look-see” at

There’s never anything wrong with reviewing a variety of fitness concepts, no matter how wacky, to identify what the best form of exercise is for you.

Learn from the expertise of others (and more importantly from their mistakes) to create the best fitness plan for YOU!

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