As Thanksgiving inches closer, perhaps a story about a chef is appropriate.The twist is this particular chef is serious about her workouts. Beth Wells, a California chef, uses kettle balls, heavy rope and other tools to do heavy workouts on her feet. Beth also prepares some mighty fine organic-based dishes. Probably not what you're planning to consume on Thanksgiving, but great stuff!
Check out the Wall Street Journal piece on Beth’s workouts -- http://tinyurl.com/ycoxww. Maybe some of these exercise make sense for you! Anything new is great to consider as the approaching cold limits our options for fitness activities.
I'm taking a break from the blog for the rest of the week to enjoy Thanksgiving and a celebration of my in-laws 50th wedding anniversary in Texas. I'm looking forward to the trip. Enjoy your Thanksgiving!
No comments:
Post a Comment