Monday, November 2, 2009

Middle-Aged Women Can Lose Weight

There is hope for middle-aged women looking to lose weight.

A new study released by the Obesity Society at its annual convention in Washington, D.C. shows that women who stick to diet and exercise can easily lose up to 20 pounds. The study also indicates that a commitment to diet and exercise are keys to losing significant weight.

Read more about this study in the article by Nanci Hellmich of USA Today at -

The results of this study suggest it’s never too late to develop a plan for weight loss with dieting and/or exercise.


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