Monday, December 20, 2010
Tri Training Tips For The Off-Season
Check out this post from Tri Coach Rich Strauss about triathlon training in the off-season.
He offers advice on how to be faster and make the best use of your time limitations for effective training.
As many of us are "self-taught" in the tri world, Strauss gears his comments to the "self-coached" athlete.
I will probably be doing a limited amount of posting during the holidays, but will cut back some. Enjoy the holiday season with your family!