Friday, March 4, 2011
Shannon Sharpe Keeps Fit
This guy always looks like a million bucks, so I thought I'd pass along some of his secrets.
Even though Shannon Sharpe left the NFL over six years ago, he still looks like he could suit up in the pads with kids half his age -- and do very well! Most of that is probably due to the fitness routine he maintains. Although most of us can't afford to spend what he does in a year on fitness, you get the point.
He's a big believer in diet and kettle bells. Check out his activities in an article written by Jen Murphy for the Wall Street Journal recently.