Do you enjoy consuming energy or nutrition bars? Then you should read this.
Selene Yeager of Bicycling magazine recently published this post on some of the "dos and don'ts" on these bars. I found it to be fairly informative.
Take a look at the label of the product you choose. Make sure it contains the "nutrition" you're seeking. These bars also are known to have a lot of calories - which is okay if you're burning a lot of calories.
Take a look to learn which product might best suit your needs. Remember to take the same issues into consideration with the nutritional drinks you choose as well.
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