Tuesday, April 26, 2011

Ways To Improve Pedaling Technique

We're all looking for ways to improve our cycling performance.

Try these tricks from Gale Bernhardt at www.active.com. Isolated pedaling exercises help us strengthen our over cycling performance.

Often, we find these exercises boring, but look at these drills as a break from the typical intervals or lactate threshold type work we normally do on our bikes.

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