Sunday, December 18, 2011

20-Minute Workouts

Low on time for a workout?

This often seems to be an issue for busy athletes.

Matt Fitzgerald writes in this post on about the value of a 20-minute workout, as sometimes we think, "20 minutes? Why bother?"

Additionally, he has some great suggestions for different 20-minute routines.

I'm going to be taking some time off for the holidays. See you soon.

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