Friday, December 16, 2011

Resisting Holiday Candy Cravings

I dug up this post about dealing with resisting Halloween treats, but the issues are the same during the holiday season.

Holiday candy cravings are heavy during this time of the year. It can be difficult resisting the urge because you think "just one little piece of candy" won't make a difference, but it adds up.

Try using gum or low-calorie hot chocolate to ease these cravings. You can check out Christine Luff's post from to learn more about strategies to reduce your urges to consume holiday candy.

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