Wednesday, December 7, 2011

Improve Pull Technique

Are you looking for an "edge" to improve your swim stroke?

Kevin Koskella recently did a post on on two drills you can do to improve your stroke skills. The first drill focuses on the elbows and the second drill focuses on strength.

Take a look at these drills and how they might be able to help you move up through the pack in the swim portion of your next event.

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