Wednesday, January 11, 2012
Beating Winter Excuses
It's too cold outside. We should be able to have treats during the holidays.
AOLHealth just published an article that debunks excuses as to why we don't practice healthy lifestyle habits during the winter months.
For example, many will say, "It's too cold outside and I only like to work out outdoors." Well, get a hat then.
This is the weakest excuse I've ever heard. Everyone knows that if you layer up properly, there's no harm in working out during colder weather.
Learn how you can reverse your excuse for not being healthy in the cold winter months.