I recently wrote about how easy it is to gear up for a running program.
Nancy Howard’s article on http://www.dailyspark.com/
http://www.dailyspark.com/blog.asp?post=so_you_want_to_be_a_runner supported many of the comments I made.
It’s easy to run, but it’s important not to bite off more than you can chew. Nancy also mentions the possibility of participating in a 5K event. If you’ve been disciplined about starting a running routine, preparing yourself to do a 5K event is not out of the question.
Consider training for that first 5K event today!
Nancy Howard’s article on http://www.dailyspark.com/
http://www.dailyspark.com/blog.asp?post=so_you_want_to_be_a_runner supported many of the comments I made.
It’s easy to run, but it’s important not to bite off more than you can chew. Nancy also mentions the possibility of participating in a 5K event. If you’ve been disciplined about starting a running routine, preparing yourself to do a 5K event is not out of the question.
Consider training for that first 5K event today!
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