Tuesday, January 26, 2010

Great Distance Running Wisdom

Many times "recycling" is a good thing.

I'm about to recycle an article for what appears to be the "nth" time on some great philosophy behind training for distance events. Coach Patrick McCrann offers some advice for those of us who train in the real world as "age group" athletes.

I found this article on the Ironmom blog, but it appeared on the Trifuel.com and EnduranceNation.com websites as well. Check it out - http://tinyurl.com/ycm54t5.

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