Wednesday, September 8, 2010

Good Things Come To Those Who Wait


I caught up with some great reflection in the Krazy Kit Kat blog that I wanted to share.

This blog often carries some great workouts and perspectives on fitness. I could relate to this entry because it made me think about the times that we should be patient in our quests to recover from injury.

While all of those who wish to "get back in the game" following an injury are generally very impatient, patience in this case is the better part of valor. Good things often do really come to those who wait and are patient.

Always resist that urge to return to serious training when you have an ache or pain that has persisted beyond a few days. Seek the counsel of a medical professional to get a recommendation on how you can be someone who experiences good things because you waited.

2 comments:

Amy said...

Great post and nice photo too. I like your blog it is informative.

zbsports

Anne said...

Great advice that seems so easy to take until it's you and you have invested some much time and $$$ in an upcoming race.