Monday, September 6, 2010

Learn "Man Makers"


How about a tough, new exercise?

Try "man makers". All you need is a comfortable set of hand weights for this challenging set of exercises.

These come from the Fit Moms Blog, so enjoy!

1 comment:

lindsay said...

that sounds fun... haha. i don't know if i could even do the plank while holding weights, let alone all that rowing and push-upping. definitely sounds like a tough workout though.