Wednesday, May 9, 2012

Balancing Your Life

It can be easy to "overtrain" and lose balance in your life.

Active people regularly rely on the euphoria of cardiovascular activity. However, there are many more important priorities in life to remember.

Don't forget about your family, your job, other hobbies. Additionally, don't forget to rest and recover.

Read how Triathlon Coach Marc Evans recommends maintaining a better balance in our lives that will keep us happier.

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