Tuesday, June 30, 2009

Healthy Eating At Popular Restaurants

This is HUGE! I stumbled upon a great resource to identify the healthiest eating options at America’s most popular eating places.

If you’re like me and my family – always on the run, eating out more often than you should, etc. – you’d better bookmark this. The folks at http://www.sparkpeople.com/ have put together the “skinny” on healthy eating options at several popular national chains. There’s even a tool to look up nutrition information on all of the menus of all of the restaurants.

And believe it or not, there are nutritious options at Dunkin’ Donuts and Long John Silvers, so check it out at http://tinyurl.com/ld3co5. This is a really valuable resource if you’re paying close attention to the calorie intake!

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