Looking for a new form of exercise?Robin at http://ironmom.blogspot.com/ offers this new form of “running on water”. Check it out - http://tinyurl.com/mwpk3f. She says this is a pretty challenging exercise.
Give it a try. Perhaps it’s something to use if you’re recovering. I also find “running in the water” a great form of recovery exercise. Grab a bungee rope, tether yourself to the side of the pool and off you go. Water running really helped me through some hamstring soreness I had earlier this year.
My advice for you if you try water running would be this – try to get a partner or two. It can be a little boring alone.
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