You can say what you want about Terrell Owens, but the guy is a phenomenal athlete and he is CUT!
This article from the Wall Street Journal outlines TO’s workout habits that are to no surprise, pretty good! I find it interesting that most of what he does is very realistic. Besides the 10 scrambled egg whites and hiring a personal chef when his travel demands dictate as such (Of course, if I was making millions of dollars a year, I’d do the same thing!), his diet and activities are certainly not “super human”.
It’s interesting to see how Owens makes the use of bands for workouts to minimize stress, particularly when he’s on the road. He also reveals the importance of isolating various muscles with exercises.
Take a look at this article as I thought it was very revealing, yet human for such a high-profile athlete and there’s an accompanying video at http://tinyurl.com/ko4243.