At the risk of sounding like a shill for Rodale Publications, get your October edition of Runner’s World as soon as possible.
Those of you who read this blog know that I’m a fan of Runner’s World and I’m a fan of offering you resources to help you in your pursuit of fitness excellence. In this post, I’m able to do both!
The October RW issue is LOADED with helpful fitness resources. If you’re a runner, this issue is full of great workout ideas and plans for a variety of uses. The story of Zola Budd is also compelling. If you’re looking for some other ideas for other fitness improvement, check out the great nutrition information and recipes in this issue as well as the yoga stretches. There’s also a complete section of fitness bra reviews.
So, take a look at the latest issue of RW as soon as you can. Many of the articles found in the magazine may be found at http://www.runnersworld.com/.