Friday, October 23, 2009

How About More Alternative Workouts?

Check out the advice of Harvard Medical School fellow Maria Mancini for keeping fit – Ultimate Frisbee and kickball.

In a recent article written by Jen Murphy in the Wall Street Journal, Mancini reveals her secrets for keeping fit. She joined an Ultimate Frisbee program to “trick” herself into working out while she was having fun. If you’ve ever played this game, you’ll realize quickly why she chooses it as a fun workout routine. It’s a high form or cardio exercise while having some fun!

Check out this article and learn Mancini’s tips for working out, dieting and music at --

We're off to homecoming at the University of Missouri, so we'll see you in a few days. Go Tigers!

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