Wednesday, October 28, 2009

Use TV To Work Out

If you find yourself getting bored to tears and unable to work out without some mental stimulation, maybe you should consider making better use of a television.

While TVs may seem boring to some, it can be a great source of distraction for those who are struggling with maintaining a program. There are many ways you can use a TV to help you in your training efforts.

If you belong to a health club, you should be able to plug some headphones in and watch a variety of programs as you exercise on a treadmill, stationary bike, elliptical and other cardio machines.

There are numerous videos available for workouts. Heck, now you can just look up FitTV on your television and off you go for a workout.

Check out this article from from It offers some great help in how you can do different exercises while you’re TV watching!

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