This might be a great way to start off the workout year.Check out this 10-circuit weight workout from Men's Health magazine. It's based on the routine Andy Whitfield did for his upcoming debut in the Starz television series Spartacus: Blood and Sand.
Take a look at http://tinyurl.com/yfxzzm8.
I'll be taking a few days off to enjoy the holiday. Happy New Year!
No comments:
Post a Comment