Friday, February 5, 2010

Check Out IntenSati

I have to admit that I had not heard of IntenSati until I read a recent article in the Wall Street Journal.

Developed and trademarked by fitness instructor Patricia Moreno, it is a tremendous workout combining yoga, martial arts and strength training. Here's the article by Jen Murphy --

Here's a link to Moreno's website to learn even more --

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