Check Out IntenSati

I have to admit that I had not heard of IntenSati until I read a recent article in the Wall Street Journal.

Developed and trademarked by fitness instructor Patricia Moreno, it is a tremendous workout combining yoga, martial arts and strength training. Here's the article by Jen Murphy --http://tinyurl.com/yeu4co9.

Here's a link to Moreno's website to learn even more -- http://www.satilife.com/.