Martha Edwards posted this article about a woman's use of the Jillian Michaels' "Cleanse and Burn" program - http://tinyurl.com/yl797yr.
There's no doubt that much of what Michaels professes is a great help toward healthier lifestyles. And when "celebrity" is involved, many times folks follow the advice whether it benefits them or not.
It's important to do your homework and embrace health and diet routines that work for you. We're all different and what works for you may not benefit others. This critique will help you determine if this program is right for you . . . or not.