Sunday, October 16, 2011
Using Swim Paddles
Using Swim paddles is a great way to perfect your stroke technique in the pool.
Swim Coach Frank Sole provides recommendations for varying levels in the size, style and brand of paddles for swimmers in this post for www.active.com.
You're looking for a paddle about 10 percent bigger than your hand. The goal is to use the paddle to help "train" proper stroke technique.