Thursday, May 5, 2011
Are You Ready For An Ironman?
The answer for most of us is obviously "no".
However, you shouldn't completely dismiss the concept. If you're reading this post, chances are you have done a fitness endurance event of some kind and maybe it's worth pursuing.
I know my knees couldn't bear the heavy running training involved in preparing for an Ironman event, but that doesn't mean you shouldn't give the concept consideration.
Check out this link to a complete guide of articles about the swim, bike and run portions of the Ironman event from www.active.com. There is a wealth of information here that will help you decide if you're ready to take on the ultimate test of individual fitness.