Sunday, May 29, 2011
Here's a great program to get yourself back in shape.
If you haven't been keeping up with a fitness routine, this program from Women's Health is a way to ease back into things. It's not hard, but features a nice mix of cardio through walking and running along with a couple of exercise programs to "tone up".
This is a "no brainer". It's May and you're getting ready for poolside. Try this to make it happen.
Going to take a break from blogging, so we'll see you soon.