Sunday, May 29, 2011

Walking/Running Program

Here's a great program to get yourself back in shape.

If you haven't been keeping up with a fitness routine, this program from Women's Health is a way to ease back into things. It's not hard, but features a nice mix of cardio through walking and running along with a couple of exercise programs to "tone up".

This is a "no brainer". It's May and you're getting ready for poolside. Try this to make it happen.

Going to take a break from blogging, so we'll see you soon.

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