Friday, August 6, 2010
Head For The Hills
What do we all discuss as triathletes prior to the event? The hills!
We always seem to wonder how "bad" the hills are on a course. Then we're intimidated by them. Help is on the way.
Gale Bernhardt recently wrote a post on www.active.com that will help you prepare for the hills on your next race course. Check it out.