Thursday, August 12, 2010

Healthier Summer Travel


It's that time of year.

We're all off to various locations for a bit of rest and relaxation. You may be on a long vacation or traveling on a variety of shorter stays with friends and family. Along the road in these excursions, there are always temptations to eat bad things, miss safety precautions and avoid exercise.

Check out this post from Nancy Churnin at the Dallas Morning News. She really has the right idea for some tips to keep yourself healthy while enjoying your summer travel.

1 comment:

旻睿張旻睿張旻睿張 said...

生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。............................................................