It's that time of year.
We're all off to various locations for a bit of rest and relaxation. You may be on a long vacation or traveling on a variety of shorter stays with friends and family. Along the road in these excursions, there are always temptations to eat bad things, miss safety precautions and avoid exercise.
Check out this post from Nancy Churnin at the Dallas Morning News. She really has the right idea for some tips to keep yourself healthy while enjoying your summer travel.
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